It's a big step toward treating and controlling the problem if you've realized that premature ejaculation (PE) is a worry for you. Men often worry about premature ejaculation, which may have both physiological and psychological causes.
Increasing the strength of the pelvic floor muscles with Kegel exercises may aid with ejaculatory control. To lessen sensitivity and postpone ejaculation, several topical anesthetic creams or sprays may be administered to the penis. To prevent any possible negative effects, it's crucial to use these products carefully and under a doctor's supervision.Medication may be used in some situations to assist control early ejaculation. Among these might be selective serotonin reuptake inhibitors (SSRIs), which may cause ejaculation to be delayed as a side effect.
Counseling or sex therapy may be helpful if psychological variables, like as stress or worry, are causing PE. These underlying issues may be addressed with assistance from a mental health specialist.It's important to have an honest and open discussion about the problem with your spouse. In addition to helping you both identify techniques that work, communication may promote understanding and support.
Розміщено: 24.01.2024 13:12:42
Розміщено: 12.02.2024 20:32:47
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